Category: Healthy

5 Benefits of Outdoor Exercise

Convey Times – We’ve all had that feeling at one time or another. The sense of being tired of doing the same workouts within the same four walls of the gym. You’re not physically exhausted, but you mentally burn out just imagining going to the same place for yet another weight lifting session. This feeling […]

Why go vegetarian?

The Environment Why Go Vegetarian Go Vegetarian – The UN Food and Agricultural Organisation’s 2006 report Livestock’s Long Shadow states that the livestock sector (animals bred for human food) is responsible for 18% of all greenhouse gas emissions measured in CO2 equivalent. By choosing to replace your regular servings of meat and dairy with plant-based alternatives […]

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